Personalized, with dietary recommendations based on:
     – Scientific evidence;
     – International medical guidelines;
     – Genetic analysis (*);
     – Each subscriber’s dietary preferences and limitations;

Holistic lifestyle integration:
– The programme combines a healthy and personalized diet with structured physical activity and motivational support.

​Comprehensive health and chronic disease prevention, including:
– Assessment of cardiovascular risk (risk of angina pectoris, myocardial infarction, cerebral thrombosis, and death from cardiac causes);
– The susceptibility to major chronic diseases, including type 2 diabetes, hypertension, heart failure, chronic kidney disease, and sleep apnea.